Electrical units and conversion
mAh to Wh calculator
How do you convert mAh to Wh?
Multiply mAh by the battery's voltage and divide by 1,000: Wh = mAh × V ÷ 1,000. A 10,000 mAh power bank rated at 3.7 V holds 37 Wh. The reverse is mAh = Wh × 1,000 ÷ V, so 37 Wh at 3.7 V is 10,000 mAh. Voltage is not optional: mAh measures charge, and the same mAh figure is a different amount of energy at a different voltage.
Your inputs
Required. Use the voltage the mAh rating was measured at — usually the cell's nominal voltage printed on the battery or label.
3.7 V: Nominal voltage commonly printed on Li-ion power banks and phone cells. No single voltage is correct for every battery.
37
Wh
10,000 mAh × 3.7 V ÷ 1,000
- Energy
- 37 Wh
- Amp-hours
- 10 Ah
- Voltage
- 3.7 V
- In kWh
- 0.037
mAh alone does not tell you the energy
Method
- Wh = mAh × V ÷ 1,000
- mAh = Wh × 1,000 ÷ V
- Ah = mAh ÷ 1,000
Computed by conversionEngine-1.0.0. Zero or negative voltage is rejected.
Assumptions
- V is the voltage the mAh rating refers to — normally the cell's nominal voltage.
- Result is nominal stored energy, not energy delivered after conversion losses.
- Display rounds to at most 4 decimals (2 above 100).
What can change the result?
- Power banks lose energy boosting cell voltage up to USB output, so you get fewer Wh out than stored.
- Capacity falls with age, cold and high discharge rates.
- Using 5 V instead of the cell voltage overstates the energy of a cell-rated mAh figure.
Which voltage should you use?
Use the voltage the mAh number was measured at. A power bank's advertised mAh is almost always the capacity of its internal lithium cells at their nominal voltage (typically 3.6–3.7 V), while it delivers power at 5 V or higher over USB. Those are not the same basis: the same pack's capacity expressed at 5 V output would be a smaller mAh number, and conversion losses reduce it further. Many power banks print the Wh figure directly — when they do, that is the number to trust.
| Voltage | What it represents |
|---|---|
| 3.6 V | Nominal voltage of many lithium-ion cells |
| 3.7 V | Nominal voltage commonly printed on Li-ion power banks and phone cells |
| 3.85 V | Nominal voltage of some higher-voltage phone cells |
| 5 V | Standard USB output voltage, not the cell voltage |
| 11.1 V | Nominal voltage of a 3-cell lithium-ion laptop pack |
Examples
- Phone battery: 5,000 mAh at 3.85 V = 19.25 Wh.
- Power bank: 20,000 mAh at 3.7 V = 74 Wh.
- Laptop pack: a 99 Wh battery at 11.1 V = 8,918.92 mAh.
mAh to Wh reference table
| Capacity | 3.6 V | 3.7 V | 3.85 V | 5 V |
|---|---|---|---|---|
| 3,000 mAh | 10.8 Wh | 11.1 Wh | 11.55 Wh | 15 Wh |
| 5,000 mAh | 18 Wh | 18.5 Wh | 19.25 Wh | 25 Wh |
| 10,000 mAh | 36 Wh | 37 Wh | 38.5 Wh | 50 Wh |
| 20,000 mAh | 72 Wh | 74 Wh | 77 Wh | 100 Wh |
| 26,800 mAh | 96.48 Wh | 99.16 Wh | 103.18 Wh | 134 Wh |
Watt-hours and flying with lithium batteries (US)
US passenger rules are written in watt-hours, which is one reason people convert mAh to Wh. Per the FAA's PackSafe guidance (checked 3 October 2026):
| Lithium-ion rating | General FAA rule |
|---|---|
| Up to 100 Wh per battery | Allowed; spares (including power banks) in carry-on baggage only |
| Over 100 Wh up to 160 Wh | Only with airline approval; maximum two spare batteries per person |
| Over 160 Wh | Not covered by the passenger allowances above |
Related battery conversions
Your next decision
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